A promotional flyer for a yoga event titled 'Yoga for Neurological Health' taking place on Sunday, October 18th, from noon to 2 pm. The flyer features an illustration of a human head with a detailed brain and connections, along with elements of nature like a butterfly, leaves, and flowers on a peach background. The event mentions building and rebuilding connections, costs $35 per person, and includes a QR code for RSVP.

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Explore our range of offerings designed to help you move forward with confidence, wherever you're headed next.

“I found it to be a warm, welcoming environment and my session was an enlightening experience. Lacy’s guidance through movements, breathing techniques, and mental focus is so valuable for increased comprehension of relaxation and mind-body connectivity.” -K

CHANGE IS INEVITABLE

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HOW WE HOLD IT for ourselves, MATTERS TO OUR WELL-BEING

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CHANGE IS INEVITABLE ✳︎ HOW WE HOLD IT for ourselves, MATTERS TO OUR WELL-BEING ✳︎

How we hold grief and transition matters to our mental, emotional, and physical well-being.

We provide monthly group movement for your ever-changing process.

A wellness class flyer featuring a beige background decorated with watercolor-style leaves, flowers, and a butterfly. The center has a circular logo with an illustration of a woman’s face surrounded by butterflies and plants, with the text "Embodied Integration for Inner Peace." Below, the flyer details a monthly group wellness class, including date, time, cost, and RSVP information, emphasizing healing and internal peace.

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